Calories that flex with your life

Big birthday dinner? Quiet Monday? Your budget adjusts. Log meals in seconds. Stay on track with the people you love.

Why Caloroo

Flexible Weekly Budget

See your daily food log in a weekly budget. Enable flexible calories to adjust targets across the remaining days of your week, within adjustment limits.

Explore weekly calorie tracking
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Track Together

Share goals with your partner, family, or friends. Celebrate wins together, keep each other accountable, and make healthy eating a team sport.

Explore tracking as a couple
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Momentum · 87

Fast Entry

Log any meal in under 5 seconds. Scan a barcode, snap a photo, type a few words, or pick from favorites.

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Caesar Salad350 cal
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Oat Latte180 cal
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Pizza Slice285 cal

Logged in 4 seconds ⚡

How it works

Three steps to stress-free tracking

1

Set Your Calorie Targets

See your daily targets as a weekly budget. Enable flexible calories to adjust targets within the week.

2

Log in Seconds

Scan a barcode, snap a photo, type, or tap favorites. Fast, honest tracking.

3

Stay on Track Together

Invite your partner or friends. Share progress, cheer each other on, and build healthy habits as a team.

MCP

Your nutrition, connected to AI

Search foods, review your food diary, and log or plan meals with an MCP-compatible AI assistant. Recording and planning require write access.

Available with Personal Premium and Coach

Explore MCP integration

Connect your assistant

Add this URL as a remote MCP server in your assistant, then sign in to Caloroo and approve the requested permissions.

https://my.caloroo.app/mcp

You choose what to share. Access is limited to your own account, and you can revoke it in Settings → Connected apps.

ChatGPT

  1. In ChatGPT, open Plugins → + → Add custom MCP server.
  2. Name it Caloroo, paste the URL above, and select OAuth. Create the plugin, then sign in to Caloroo and approve access.
  3. Install the plugin, then type @ in a chat and select Caloroo. Try asking for yesterday’s food diary.
ChatGPT setup guide

Claude

  1. In Claude, open Customize → Connectors → + Add → Add custom connector.
  2. Name it Caloroo and paste the URL above. Follow the setup prompts, choose Sign in now, and authorize your Caloroo account.
  3. In a chat, open + → Connectors and enable Caloroo. Try asking for yesterday’s food diary.
Claude setup guide

Available options depend on your assistant’s plan and workspace settings. A workspace admin may need to enable custom connections.

For pros

Built for the people who guide nutrition

Coaches, dietitians, and nutritionists run their clients on Caloroo. One shared log, real data, no spreadsheets.

  • Create a mentored group, invite clients by email or link.
  • See every client's meals, weight, steps, and check-ins in one feed.
  • Copy a meal from your own log straight into a client's day.
  • Clients choose what they share, per category. You see only what they allow.
Client rosterToday
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Marta1,420 / 1,800 kcal
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Luca2,050 / 2,400 kcal
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Sara1,180 / 1,600 kcal
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FAQ

Frequently asked questions

What is Caloroo?+

Caloroo is a calorie tracking app with daily food logging, a weekly budget view, and optional flexible daily targets. You can also share food entries and progress with a partner, family, or friends through groups.

How is a weekly calorie budget different from a daily one?+

You still log food each day. The weekly view brings those daily totals together, while optional flexible calories adjusts daily targets using earlier logged days in the same week. Fixed daily targets remain available.

Is Caloroo free?+

Core food logging and weekly tracking are available on Free. Free includes access to the latest 90 days of history and one group membership per account. Older records are preserved; Premium provides access to full history. Your full data export stays free.

How fast can I log a meal?+

Most meals log in under five seconds. You can search the food database, scan a barcode, snap a photo, type a custom entry, or tap one of your favorites. Recent and frequent foods stay one tap away so weekday meals get faster the more you use Caloroo.

Can I share my goal with my partner or friends?+

Yes. Create a group with your partner, family, or friends. Each person controls sharing by category, including food, weight, targets, and activity. Food sharing shows food entries; it does not have a separate totals-only setting.

Does Caloroo track macros and nutrients?+

Yes. Every food entry stores calories, protein, fat, carbs, fiber, and the major vitamins and minerals where the data is available. You can view daily and weekly breakdowns. Caloroo is useful whether you track only calories or follow a strict macro plan.

Which platforms does Caloroo support?+

Caloroo runs as a web app at caloroo.app and as an installable progressive web app on iOS and Android. Your data syncs across devices through your account, so logging on a phone and reviewing on a laptop works seamlessly.

How does Caloroo handle my data?+

Your food log, weight history, and group memberships are tied to your account and are not sold. Caloroo uses standard authentication and encrypted transport. See the privacy page for the full policy.

Can a personal trainer or fitness coach use Caloroo with clients?+

Yes. Coaches create a mentored group and invite clients by email or shareable link. The coach sees each client's meals, weight, steps, and check-ins, can copy their own example meals into a client's day, and works inside the free tier. See the For coaches page at /for-coaches.

Can a dietitian or nutritionist use Caloroo with clients?+

Yes. Dietitians and nutritionists use the same mentored group mechanic. For a 1 to 1 practice, create one group per client so individual logs stay private. Caloroo is a tracking tool, not a medical record system. See the For nutritionists page at /for-nutritionists.

Can my clients see each other?+

Inside a shared mentored group, members can see each other's data the same way the coach does. For 1 to 1 confidentiality, create a separate group per client. Each member can also opt out of sharing specific data categories at any time.

Your flexible calorie budget starts here

Stop stressing over daily limits. A weekly budget that adapts to your real life.

Get Started. It's Free

Free to use • Works on iOS, Android & Web